Lucie is a gifted teacher in so many ways. She masterfully guides you on a journey of self discovery and gently helps you push past your limiting beliefs.

She truly touches the heart of yoga. 

- Lisa H., Teacher and Alternative Therapy practitioner

Lucie Kasova, E-RYT 500, is Certified Kripalu Yoga Teacher (200-hour level), and Pranakriya Professional Level Yoga Teacher (500-hour level). She has studied extensively under Yoganand Michael Carroll, Master-Level teacher, former Dean of the Kripalu School of Yoga and founder of Pranakriya Yoga. Lucie’s teaching has been shaped by Kripalu, Pranakriya, Anusara and Iyengar yoga methodologies, and Rajanaka Yoga philosophy with Dr. Douglas Brooks. 

 

Lucie’s other teachers include Shoban Richard Faulds, Jonathan Foust (Meditation), Doug Keller (Yoga Therapeutics), William Hufschmidt (Anatomy, Assisting Skills, Thai Yoga Therapy), David Treleaven (Trauma- Sensitive Mindfulness) and David Emerson (Trauma-Sensitive Yoga).

 

Lucie teaches classes and workshops in the U.S. and Europe, and is available for private yoga instruction and Thai Yoga Therapy sessions. She also presents yoga and mindfulness classes to organizations, schools and businesses of all types.

 

ADDITIONAL TRAININGS:

  • Therapeutic Approach to Yoga 

  • Kripalu Yoga in Schools (KYIS) Teacher Training - evidence-based KYIS curriculum designed and tested specifically for adolescents by Kripalu’s Institute for Extraordinary Living (IEL), in conjunction with researchers from Harvard Medical School and Brigham and Women’s Hospital

  • Prenatal Yoga Teacher Training

  • Trauma-Sensitive Yoga 

  • Yoga and Meditation for Traumatic Brain Injury 

  • Trauma-Sensitive Mindfulness 

Lucie has a deep knowledge of the body, yoga poses and yoga philosophy.
I especially appreciate the way she incorporates breathing practices and ends the class with a deep relaxation. I always feel both invigorated and really relaxed after the class.

- Adrien R.

When I opened my yoga studio, Lucie was one of the first teachers to join me and I have always been very glad she did! I greatly appreciated her steadiness, reliability and professionalism; and of course the quality of her teaching, which drew dedicated students to her class. You’re getting a gem when you bring Lucie into your orbit.

- Jenny C., Owner and Director, Community Yoga and Wellness Center